Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
Midlife hormones and why you don't feel like yourself
Have you ever looked in the mirror and wondered, "When did I stop feeling like myself?" If you're in your 30s, 40s, or 50s and your sleep, weight, mood, and energy have all shifted, your hormones are talking to you, and this episode helps you start listening.
Dr. Raquel Yarroch breaks down what's really happening in midlife: perimenopause, menopause, and postmenopause, and why estrogen, progesterone, and testosterone matter for so much more than your cycle. She also shares her own story of night sweats at 29, burning the candle at both ends, and the functional medicine mentor who changed the…
The skinny
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