Latest / The Frum Health Club Podcast
He Had It All. Money, Status, Career. Then One Comment Changed His Life Forever
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In this episode, I sit down with Nachman Hoffman, founder of Only Up | Keter Coaching, to explore how health, mindset, and Torah work together to create real, lasting change.
Nachman, a CPA and MBA who began his career at EY, and now helps ambitious Jewish men live with alignment, discipline, and mission through his Elevation Blueprint, 5UP system, and Four Crowns framework.
What we cover:
◼️ The moment a family comment sparked a 30-lb transformation and life reset
◼️ Why physical health often becomes the doorway to teshuva and purpose
◼️ How Torah became his blueprint for structure…
The skinny
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