Ep. 192 Revolutionizing Pregnancy and Postpartum Care with Ashlee Sakaishi Wilkin

Spirit Sessions: Sex, Spirit & Self-Care · Oct 18, 2024 · 51m

If you're pregnant, postpartum, trying to conceive or know someone who is on a fertility journey, this episode is for you! Today Katie is joined by beloved Shakti School teacher, Ashlee Sakaishi Wilkin. Ashlee is an Ayurvedic Practitioner, Birth and Postpartum Doula and prenatal yoga teacher. They discuss how we can change the culture of pregnancy and postpartum care to one where birthing people are deeply nourished and supported by their communities. Learn Ashlee's favorite Ayurvedic conception and postpartum care practices, foods, drink recipes and herbs to nourish yourself and feel…