Overwhelm

Sideways · Feb 2, 2023 · 47m

This week we're talking about why we feel overwhelmed, what causes it, and what we can do about it.

Martin comes up with a novel use for a yoga mat if you find that you don't like yoga after all, we go misty-eyed for pick & mix, and we talk about our own favourite "comfort TV".

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Thanks again for listening, we really appreciate it.