Latest / The Resilience Factor
The #1 Mistake Ruining Your Surgery Recovery (And How to Fix It) | Shelby Howard O’Hara
When the surgical anesthesia wears off, the real work begins, but it isn’t a journey you have to take alone. In this episode, Dr. Pamela Mehta sits down with Shelby Howard O’Hara, the visionary founder of Post Op Therapy, to discuss the often-ignored "middle ground" of healing. With over 25 years of experience, Shelby shares her journey from a massage therapist to a clinical expert who bridges the gap between medical precision and the emotional weight of physical recovery.
What You’ll Learn:
The unconventional career pivot that turned a "lifeline" suggestion into a revolutionary approach to…
The skinny
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