Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
Why Does Body Image Change Over Time?
In today's podcast episode, I'm answering a simple but important question: Why does body image change over time?
I believe the answer is straightforward. Our body image changes because we change.
As we move through life, our experiences, relationships, priorities, and perspective all evolve. While we often focus on our physical appearance because it's the easiest thing to see, body image is really connected to how we see ourselves as a whole.
In this episode, I talk about why aging influences body image, how we assign meaning to things like gray hair, wrinkles, and other physical changes, and…
The skinny
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