Latest / Health Tech & Wellness Podcast
Why We Say “I’m Fine” When We’re Really Not
How many times has someone asked, “How are you doing?” and you answered, “I’m fine” even when you were anything but fine?
We all carry things other people can’t see. Grief. Stress. Anxiety. Financial pressure. Physical pain. Family struggles. Sometimes it’s something we’ve carried for years without telling anyone.
In this episode of the Health, Tech & Wellness Podcast, Crystal and I talk about that invisible load and why so many of us feel the need to pretend everything is okay.
We talk about the fear of looking weak, not wanting to burden other people, knowing who you can actually trust with…
The skinny
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