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Why Your Health Goals Keep Failing — And the Purpose-Driven Approach Katie Molumby Uses Instead
Most health goals fail not because of laziness or lack of willpower but because they are missing the one ingredient that makes consistency possible — purpose. Katie Molumby is a certified Holistic Health and Mindset Coach, author of Purposeful Health, and founder of Purposeful Path Health who has spent over 20,000 hours helping people move from jumping on and off the latest wellness trends to building sustainable health habits that actually stick. What she shares with Lisa Urbanski about how to create a personalized health plan that aligns with what actually matters to you rather than what…
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