Latest / Nutrition with Judy | Holistic Health | Carnivore
78. BEST WAY TO TAKE SUPPLEMENTS: Most Effective Way to Take Digestive Supports
In this episode, I briefly talk about how to take supplements. Many of us take it at the end of our meals. But is this optimal? Take a quick listen!
This episode was originally a video on my YouTube channel.
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics)…
The skinny
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