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Is It Love—Or Just Self-Abandonment?

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If you've ever caught yourself smiling while your soul is breaking, saying “yes” when your whole body screams “no,” or shape-shifting just to feel wanted—this episode is going to hit deep.

What you’re calling love might actually be a survival response.

A trauma pattern.

A lifetime of abandoning yourself just to be chosen.

Martha Beck calls it “the split”—the moment you bury your truth to belong. And science backs it up: chronic anxiety, exhaustion, mysterious illnesses, and that aching emptiness after success… they’re not random…

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