Latest / Mind Your Self - Four Swans
The Weight of Worth
We sit down with psychotherapist Ciara Conlon, founder of Clear the Clouds Counselling, to explore what it really means to lose, and rebuild, your sense of self.
Ciara shares her personal journey through identity loss, weight gain, and the emotional challenges that followed becoming a mother of three.
From reaching her heaviest point to making the life-changing decision to undergo bariatric surgery in Latvia, she opens up about the mindset shifts, resilience, and inner work that led her to take back control of her body, mind, and life.
Together, we unpack the often misunderstood reality of…
The skinny
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