skinny.

Latest / The Pat Flynn Show

EP 323: Eat Bacon, Lose Fat? with Dan John

Pat and Dan discuss a wide range of topics, offering ideas on how to improve kettlebell snatch technique, improve endurance, and what to do about injuries. Also listener questions on low-carb dieting, training for obstacle races, and more.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.