Latest / The Adult Chair Podcast with Michelle Chalfant
118: Becoming "Aware" with Dr. Dan Siegel
I could not be more excited about today's show! Dr. Dan Siegel joins me to talk about his new book Aware, and the work he's been doing that can radically accelerate our journey toward learning to live in the present moment. This is an amazing partner to all the work each and every one of you are doing to learn to live in your Adult Chair — I know you're simply going to love this!
Sponsor: This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there…
The skinny
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