Latest / Energized with Dr. Mariza
203: Why Your Menstrual Cycle is a Key Indicator of Your Health
The research says it all: your menstrual cycle is an essential indication of your overall health. So why do doctors continue dismissing it and just pushing hormonal birth control?
Tune in to today’s episode to hear why your period should be treated as a vital sign and some of the root causes that lead to irregular periods in the first place. It’s time to understand what’s normal, what’s not, and how you can dial in to what your body needs to heal. Join me today to get started!
Mentioned in this episode:
The Fifth Vital Sign by Lisa Hendrickson-Jack
Fertility Friday Podcast
Fix Your Period by…
The skinny
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