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Ep 314: How To Think More Clearly In Perimenopause w/ Dr. Becca Block
In one of my favorite expert interviews on this episode of The Period Whisperer, I chat with Dr. Becca Block, an author, researcher, and executive function coach, about the cognitive challenges women face during perimenopause. Dr. Block, who works with neurodivergent brains, dives into the impact fluctuating estrogen has on brain function and how it can make thinking, remembering, and focusing feel like a struggle. But don’t worry—there’s hope!
We explore why cognitive changes in perimenopause don’t have to be a source of defeat. Instead, Dr. Block shows us how we can embrace these changes as…
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