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Latest / REDHEADREVEAL with Jenn Pinkerton

Why Overthinking RUINS Every Relationship (And How To Stop)

Do you ever find yourself overanalyzing a text, replaying a conversation, or assuming something is wrong before you actually know that it is? You notice a change in your partner's tone, they seem distracted, or they ask for space—and suddenly your mind starts filling in the blanks. Over time, this constant need for certainty can create anxiety, conflict, and emotional distance in a relationship.

In this video, psychotherapist Jenn Pinkerton explains why overthinking can quietly damage relationships and how it often begins as an attempt to protect yourself from being hurt. You'll learn why…

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