Latest / ReThink Health with Dr. Autumn Smith
EP299: How to Stress Less and Thrive More with Dr. Izabella Wentz
According to the U.S. Center for Disease Control and Prevention stress is a leading cause of illness, accounting for about two thirds of all doctors visits and 75% of illnesses today.
What that means is even if you eat a healthy diet and exercise daily, unaddressed stress could be the reason you're still sick and tired.
Annnnd if you've been alive on planet Earth in the last 3 years, it's likely that your stress levels are higher than ever which is why I am thrilled to share this week's podcast with bestselling author and friend, Dr. Izabella Wentz, about her new book The Adrenal…
The skinny
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