Latest / The One Day At A Time Recovery Podcast
346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety
Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma?
Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work. I so appreciated her vulnerability and transparency as we talked about the hardest parts of her story as well. She really delivers on the solutions too, which I love.
Also, I have something fun to suggest to those brave souls who are listening…
The skinny
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