Latest / The Hotmomz Lifestyle Podcast / Ep. #505: The Midlife Reboot: Hormones, Healing, and the Power of Showing Up for Yourself

Transcript

Ep. #505: The Midlife Reboot: Hormones, Healing, and the Power of Showing Up for Yourself · The Hotmomz Lifestyle Podcast

• 0:00
  So who here is 35 to 45, put yes If you are in your twenties or even older than 45, this is still going to pertain to you.
• 0:09
  You're actually, I'm going to give you some massive cheat codes today.
• 0:12
  And this is called, when life feels blah, what to do about it and what it means.
• 0:15
  So a lot of you are between 35 and 45.
• 0:17
  I'm 38 this year and just want to share some things because it seems like when I'm really honest about stuff It helps you and I love Getting the messages that my free contents helping you change your life to hear that my podcast And the free content has helped you is Whoa, fuck.
• 0:37
  Yes.
• 0:38
  Cause that's always been a huge goal of mine to know that my free content is helping you like that.
• 0:42
  Yeah.
• 0:44
  So excited.
• 0:45
  And today we did a crazy powerful training a feminine course.
• 0:49
  If you saw my post, I was fucking fire and I was wanting to go live earlier.
• 0:54
  It's just been.
• 0:55
  And so that kind of threw a lot of our schedule off and then we're showing this house to get it rented out I Had that big live training today, and I wanted to come on earlier, but here we are I'm not gonna go to bed with all this that I need to share So I know a lot of you are in pain right now Who's feeling?
• 1:15
  Who's feeling some extra pressure, anxiety right now?
• 1:18
  Just say yes, if you're feeling just heavier feels right now.
• 1:22
  Like you're wanting, I don't know, hopefully you're not numbing out with alcohol, scrolling, sexting, food, but you're actually feeling your stuff.
• 1:30
  Maybe not, but who's feeling it?
• 1:32
  Who's feeling it?
• 1:33
  Anybody feeling yes.
• 1:35
  Okay.
• 1:36
  Yeah.
• 1:36
  And we talked about that really in depth.
• 1:38
  We even went over.
• 1:40
  timelines and things on the astrological realm, and I don't even know astrology.
• 1:44
  It was just like crazy downloads that have happened, like prophecy type stuff.
• 1:50
  So a lot of you are feeling it and I know cause I'm feeling it too.
• 1:54
  And here's what it is.
• 1:55
  So I know you've heard of midlife crisis.
• 1:57
  This happens in your twenties as well, quarter life crisis.
• 2:00
  It's a thing.
• 2:01
  I went through it in my twenties and here it is in the thirties.
• 2:04
  A lot of normies are waking up.
• 2:05
  A lot of people are going to go through the dark night of the soul right now this year.
• 2:09
  If you're not saying yes to growth and yes to investing in yourself and really putting yourself around those who, Are doing things and you're taking action starting your business Expanding getting to the root issue of why you can't lose weight why you've struggled weight your whole life Why you don't like yourself if you're not doing that, it's literally looking like death There's a 19 year chromatic cycle that's going to take place.
• 2:34
  So it's like We know when I'm not gonna go over that right now.
• 2:38
  That's in the MR training, but a Lot of you are feeling this internal Transcription Pressure and time's running out.
• 2:46
  You're looking around.
• 2:46
  You're Oh, this says I'm numbed out for so many years and I don't even know what's normal.
• 2:50
  I felt this heaviness and I remember allowing, I allowed myself to feel it.
• 2:55
  It was so fucking heavy.
• 2:57
  Y'all like I'm talking depression that I haven't felt.
• 3:00
  I haven't allowed myself to sit with.
• 3:03
  It was like, soul.
• 3:05
  Pain that I've sat with and I just let myself sit with it.
• 3:08
  It came in spouts, but really heavy One specific day and I just sat with myself because I said, you know what?
• 3:15
  This is the shit you used to push down This is the shit that wasn't safe for you to feel This is the stuff that used to feel like this as a younger girl and you never Knew what it was.
• 3:24
  You never allowed yourself to feel it And those of you that don't know I have a total hysterectomy model, looking at the sexy hot moms is the brand and fully promote hot women and thongs.
• 3:36
  That's just who we are, what we do.
• 3:37
  And I'm here to say fuck the medical field because you don't have to be fat and give up on life because you are going through the change or just had a baby or you're in menopause or you've had a telesterectomy.
• 3:51
  Like I've had a telesterectomy, landed the cover of a sexy magazine.
• 3:55
  Everybody that thinks those things, trash.
• 3:59
  We are just fucking them up.
• 4:01
  It's very easy to run from.
• 4:02
  It's easy to stay busy, bury ourself with our kids, jobs and life.
• 4:07
  But I knew when I felt it, I was like, wow, I knew that it wasn't for real and this is the problem.
• 4:14
  Part of midlife crisis is you think that one bad day feeling these heavy emotions means that you are, something's wrong with you, you're crazy, you may never return.
• 4:24
  Have anybody ever felt that?
• 4:26
  Like, when you have one bad day emotional, you're like, am I going crazy?
• 4:30
  Is this gonna last forever?
• 4:31
  Is this gonna turn into a downward spiral?
• 4:33
  You know what I'm saying?
• 4:34
  So when you realize, that those emotions are finally coming up and out, you're like, wow.
• 4:38
  because you're at this point of your life.
• 4:40
  And if you don't know how to do it, you said, gosh, that's right.
• 4:43
  I feel spiraled.
• 4:44
  And it's because there's a lack of emotional intelligence, There's an awareness that needs to be here.
• 4:49
  So you can allow yourself to shed and then create new realities.
• 4:55
  Okay.
• 4:55
  So how do I sum this up?
• 4:59
  Midlife crisis is labeled.
• 5:01
  But ultimately it's multiple things.
• 5:03
  The planetary shifts that we're going through You're feeling that the collective people are going through dark nights of the soul and what that means is they are being really challenged right now, and they don't know what's going on so they're reaching and grasping for every little thing to make them feel better Unfortunately, not until they learn how to do the trauma work do the shadow work Go within and actually get to the root issue.
• 5:26
  Will things actually shift?
• 5:28
  And that's why our program is so successful in weight loss and health and hormones because we get to the root issue of why you need to lose weight.
• 5:36
  Why nothing has worked.
• 5:37
  Why things just feel off.
• 5:40
  Number one is when you have these heavy emotions, let yourself feel it.
• 5:43
  Okay?
• 5:44
  Plan a time to feel these emotions.
• 5:46
  Know you're not going crazy.
• 5:47
  Fully feel the pain.
• 5:50
  because who here wants to be really happy?
• 5:53
  If you want to be really happy, say yes.
• 5:55
  You got to think of things as a scale.
• 5:57
  So if you want to be really happy, it's over here.
• 6:00
  And then really fucking sad is over here.
• 6:02
  And you got like the midway.
• 6:04
  If you're not willing to be really sad, you can't hold really happy.
• 6:09
  And being midline is not bad.
• 6:10
  But I know most of you, you're feelers and you want to experience life fully and you're here for the juiciness.
• 6:15
  And I know a lot of us want to make motherfucking money.
• 6:18
  That's why we're going to talk about the business part too, because a lot of this is because parts of you are dying and you don't know what to do about it.
• 6:25
  You've never been taught how to process old patterns, people, places, things, situation.
• 6:30
  You don't know how to let go.
• 6:31
  You don't know fully how to shed Skin and you don't know how to reinvent yourself and you're like, I don't know what to Do I know you're not depressed.
• 6:39
  This is a normal pattern.
• 6:41
  This is beautiful All of this is beautiful part of life And midlife crisis the quarter life crisis is because you've gone from being a child all, out on your own, realizing that, whoa, this shit's fucking hard.
• 6:53
  I've been like sheltered and I didn't know it was going to be like this.
• 6:56
  And I'm trying to figure out who I am.
• 6:57
  and then you get later in life, You've experienced loss.
• 7:00
  You've experienced some scary fucking shit.
• 7:02
  You've experienced babies.
• 7:03
  You've experienced heartbreak, betrayal, more.
• 7:05
  You've got some miles on you.
• 7:07
  Your soul has some miles.
• 7:08
  Your body's got some miles.
• 7:09
  And unfortunately a lot of women look down at themselves and go, fuck I'm fat.
• 7:15
  I'm gross.
• 7:16
  I'm cellulite.
• 7:17
  Here I am 40 years old, 35 years old, and I still haven't gotten it right.
• 7:23
  Anybody ever felt like that?
• 7:25
  Still haven't gotten it right.
• 7:26
  Still struggling with the same 10, 20 pounds my whole life.
• 7:30
  You're struggling.
• 7:30
  You're going to all these things.
• 7:31
  You're frustrated.
• 7:33
  Is this just age?
• 7:34
  Maybe I'm just old now.
• 7:35
  And I wish I was young again, right?
• 7:38
  There's pain coming up.
• 7:40
  You're starting to feel pain in your body.
• 7:43
  Things feel heavy.
• 7:44
  Am I going to hit my dreams?
• 7:45
  Am I actually, is this what life is?
• 7:48
  Should I just not care?
• 7:50
  I'm bored.
• 7:53
  Gain some weight.
• 7:54
  I think my hormones are off.
• 7:57
  Maybe I should just get a new job.
• 7:58
  Maybe I should move.
• 7:59
  Maybe I should get a divorce.
• 8:00
  Maybe I should do all these things.
• 8:02
  Not sleeping good.
• 8:03
  Anybody that's this thing you should, that's how you feel right now.
• 8:06
  Yeah.
• 8:09
  What's going on right now.
• 8:11
  If you knew the power of what you are in a portal of change.
• 8:17
  And unfortunately a lot of people are going to miss this opportunity for soul growth and expansion and to actually get the business in the body that you want in the life.
• 8:30
  Those of you that are smart, And waking the fuck up, choosing yourself and not choosing to stay in that sad life.
• 8:39
  I got something for you because what if I told you that everything you're feeling is very valid?
• 8:45
  I'm feeling it too.
• 8:47
  You are tapping into an ancient power.
• 8:52
  And you don't know what to do about it.
• 8:53
  Do you want to just be part of the norm?
• 8:55
  Do you want to be part of 98 percent of the population who just are walking around dead, hating life, but they're numb because they're on medicine and they don't really know how to tap into personal power and they just look at everybody else thinking maybe they're lucky and maybe they just have it better.
• 9:10
  I'm just going to keep trying.
• 9:11
  No, actually, you're just going to stay in the same thing because you're not taking action.
• 9:15
  action takers or cycle breakers.
• 9:17
  So the thing that you're in right now, sure, you can call it a midlife crisis.
• 9:22
  A lot of women find me during their awakening when they're 38 when they're like, I just, at this point I'm going to go be a lunchroom lady.
• 9:33
  I've had them say that to me on the phone and I'm like, what?
• 9:36
  you own a company and do six figures and what do you mean?
• 9:40
  But that's where she's at.
• 9:41
  She's tired.
• 9:42
  She's tired of wearing the mask.
• 9:45
  She's, her babies are growing up.
• 9:48
  She's looking back at her life, thinking that maybe the best days are over.
• 9:55
  It's not true.
• 9:56
  And that's why it feels bad to you.
• 9:58
  What if it was really untapped power?
• 9:59
  Cause That's what it is.
• 10:02
  It's untapped power.
• 10:04
  My kids are in there talking to them, but the pain that you're feeling, I want you to feel it.
• 10:11
  You said somebody give me a thumbs down because I said it's power This is power.
• 10:18
  So you can either stay in your shit or learn how to feel it and go into that portal and come out on the flip side because that there's two options.
• 10:29
  You can avoid this pain, run from it.
• 10:31
  Here it is.
• 10:32
  One more day.
• 10:33
  Going to keep myself busy.
• 10:34
  Going to say no because I'm scared of failure because I doubt myself because I'm scared to invest money because I'm scared.
• 10:39
  I'm scared.
• 10:39
  Pussy shame guilt.
• 10:43
  Do you want to clear that?
• 10:46
  Cause right now you got a lot of old energy on you.
• 10:50
  And it's weighing you down.
• 10:53
  And that's why you're like, I've got to fix my hormones.
• 10:55
  You do.
• 10:56
  You need to lose weight.
• 10:57
  You need to get your ass looking good.
• 10:59
  I know more 50 year olds that look better than some 24 year olds.
• 11:02
  I know people, I have a total hysterectomy.
• 11:05
  And my body looks better than some people when they're 18.
• 11:08
  So what's your point?
• 11:11
  Sounds to me like you need a revamp and not be ashamed of it.
• 11:15
  you're becoming a wise woman.
• 11:17
  There's wisdom there.
• 11:18
  There's pain there.
• 11:19
  There's experience there let's get your hormones done once and for all You can see why you're feeling this way, why your oxytocin is low, why your serotonin is low, why everything is low.
• 11:30
  You can see it on paper.
• 11:31
  Now you know you're not crazy.
• 11:32
  Now you know why you can't sleep.
• 11:33
  Now you know why you're not losing weight.
• 11:35
  Now you know why you're fucking craving shit or not eating.
• 11:39
  Now you know why you feel like, I can't, Casey, I'm doing all this stuff.
• 11:43
  When am I going to build my business?
• 11:44
  It's like wired and tired, Not enough time.
• 11:48
  You'll see why once you address the hormones.
• 11:51
  Okay.
• 11:52
  I want you to set a goal, set the body goal, get your hormones done, find out why you feel fucked up because it's all hormones.
• 12:00
  That's all it is.
• 12:01
  And it's part of life.
• 12:03
  You don't need a fucking pill for this.
• 12:06
  It's just safe for you to feel it.
• 12:07
  Because it's all normal.
• 12:08
  Every one of us feels this way.
• 12:09
  Jennifer fucking Lopez has had to sit with this.
• 12:12
  And if she hasn't, then it's coming or it's gonna come out in some manifestation.
• 12:19
  I just saw an interview with Pink and they were like, Hey, what have you learned about yourself or whatever?
• 12:23
  And she goes, I do therapy, I do poetry, I write.
• 12:25
  This world is a hard place to be in for creatives and people that feel.
• 12:29
  She goes, I have to get it out.
• 12:31
  But what have you done?
• 12:31
  Nothing.
• 12:32
  You've done everything for everybody else and here it is 38, 39, 40, 45 30, 36, and you're like fuck man What have I done with my life?
• 12:42
  Like I need to get going but you feel so buried.
• 12:46
  Get your hormones done.
• 12:47
  Your adrenals are fucked.
• 12:49
  Your adrenals, your thyroid, everything.
• 12:51
  You are tired.
• 12:52
  You've got mileage on you.
• 12:53
  You're an old car.
• 12:54
  You need a restoration and there's no shame in saying that.
• 12:57
  There's no shame in saying you need a restoration.
• 13:01
  Okay.
• 13:02
  Who, and also you get better and better.
• 13:06
  Most people do not.
• 13:07
  A lot of people just never change.
• 13:09
  But a lot of people get better.
• 13:11
  I know I've gotten better.
• 13:12
  Have you gotten better as you aged, man?
• 13:14
  I'm sorry.
• 13:14
  I wouldn't go back.
• 13:16
  If I could go back, I would do a lot of things different, but I don't want to go back.
• 13:20
  There's no need.
• 13:21
  Everything has gotten better.
• 13:22
  My life has gotten better and better.
• 13:24
  Every year I look better.
• 13:27
  So it's there for you too.
• 13:29
  And whoever told you that's not possible, get them out of your life right now.
• 13:32
  If you want to go on a diet, let's start dieting people out of your life, places and things and old patterns, right?
• 13:39
  Get your hormones done.
• 13:41
  Get your adrenals up.
• 13:42
  Get these neurotransmitters popping.
• 13:45
  Learn how to work out for once in your life.
• 13:47
  Set these new weight goals.
• 13:49
  Say fuck it to everything else.
• 13:50
  Did you know actually when you start going through the change, premenopause, perimenopause, whatever, when you start to do that, women start to care more for themselves.
• 13:59
  They look around and go, you know what?
• 14:01
  My whole beginning of life, I've taken care of everything and everybody else.
• 14:04
  I'm ready for me now.
• 14:06
  That's why you see so many women that's older.
• 14:09
  Their power.
• 14:11
  They're not little girls anymore trying to please mommy and daddy.
• 14:13
  Hell, half our mommies and daddies are dead.
• 14:14
  Anyway.
• 14:15
  You really want to grow and you process that, right?
• 14:19
  Now we're Hey, let me choose me.
• 14:20
  What do I always wanted to do?
• 14:22
  I talked to a lady tonight.
• 14:23
  Guess when she became a millionaire?
• 14:24
  Not when she was 35.
• 14:26
  She was 60 years old.
• 14:28
  She's in her seventies.
• 14:29
  You'd never fucking know it.
• 14:30
  Killing it She turned into a millionaire when she was 60 years old.
• 14:34
  And a lot of you are sitting there thinking I'm just bored.
• 14:37
  I don't know what I'm gonna do.
• 14:37
  Bitch, Go make some money.
• 14:38
  What have you always wanted to do?
• 14:41
  Get your money and game right.
• 14:43
  Then you can buy you a new face.
• 14:45
  You can go buy you whatever the fuck you want.
• 14:48
  Get your ass in the gym.
• 14:49
  Get your hormones right.
• 14:50
  Get around bitches who are doing the motherfucking thing.
• 14:53
  Like I said, I'm 38.
• 14:55
  Half the women in our program, they're 40 and up.
• 14:58
  I've got a lot of 20 year olds, and they're the smart ones.
• 15:00
  If you had this information, how to clear out trauma from your body, get your hormones right, get your money bag right you're taking over the world.
• 15:08
  You're taking over.
• 15:10
  So you don't have to be a mom.
• 15:11
  You could be in your 20s.
• 15:12
  I'm just saying, those of you that are feeling this heaviness, Feel it.
• 15:15
  You can hold the pain.
• 15:16
  You've held it your whole life.
• 15:17
  That's why it's literally bursting at the seams right now.
• 15:19
  And if you don't, you're going to be the most toxic bitch.
• 15:24
  Just nasty, toxic mother in law, sister in law.
• 15:27
  You're going to be the nasty kind.
• 15:28
  Nobody wants to be around.
• 15:29
  And I know that's not you.
• 15:32
  So get your hormones done, set some new personal goals.
• 15:37
  It's time to do a soul renovation, body renovation, remake yourself.
• 15:43
  And if somebody's got something to say about it, fuck them.
• 15:47
  Like literally, half of you, like I said, need to go on a diet from people, places, things, and situations.
• 15:55
  So the key is to do your hormones and dive into the emotional.
• 16:00
  Intelligence work, dive into the trauma work of why you feel the way you feel.
• 16:05
  Let's find out once and for all.
• 16:07
  Once you clear it out, once you sit with it and just get it out, there's the happiness, there's the joy, there's the abundance, there's the love, there you are, right?
• 16:17
  There you are.
• 16:19
  You don't even know who you are.
• 16:21
  You've been wearing masks your whole life, trying to please mommy, make sure daddy's proud.
• 16:27
  Make sure you don't disappoint them.
• 16:29
  Make sure you look like a good mom.
• 16:31
  You don't even know the fuck you are.
• 16:33
  And it's coming out right now.
• 16:34
  It's coming out in depression, sadness, tired, you're not wanting to do anything, don't know who you are, feel confused, feel anxiety, feel anxious.
• 16:43
  You're waking the fuck up is what it sounds like.
• 16:46
  You're starting to feel, please feel your feelings.
• 16:50
  Please, that is where the strength is in your feelings.
• 16:54
  You're not crazy.
• 16:55
  You're not going to go on a downward spiral.
• 16:57
  You're going to feel them and get right back up.
• 16:59
  And what I recommend, I've got these journal codes, journal prompts, content, understand why you're running on empty, how to transition out of it, what to do with grief, what to do with guilt, what to do with shame, what to do with self doubt, powerlessness, hopelessness.
• 17:17
  How what do we do with this shit?
• 17:19
  How do we optimize it?
• 17:20
  You are the greatest magician I know of.
• 17:25
  You just didn't know it.
• 17:26
  So what we do is I teach women how to take the shit, the stuff that's just not working out and we clear it.
• 17:37
  We show you why It's happening.
• 17:39
  And how to clear it.
• 17:39
  Can you imagine if you woke up in the morning and all the troubles that you think you have, there's a solution for you feel supported.
• 17:48
  You feel like I got it.
• 17:50
  I've got the tools.
• 17:51
  Now that's what we have here.
• 17:54
  So you can go find it yourself.
• 17:55
  Go do whatever you want and stay running from the problem and the pain.
• 17:59
  It'll come right back with a vengeance.
• 18:01
  Guess when I talked to her last Two years ago, she was terrified.
• 18:05
  She had money blocked.
• 18:05
  She was scared, afraid of failure, afraid to spend money.
• 18:10
  She signed up, paid in full today.
• 18:11
  She goes, it's two years.
• 18:12
  I've done nothing but gain weight.
• 18:13
  And I'm literally at wit's end because I'm about to go to one, once again, another doctor.
• 18:18
  let's go.
• 18:19
  Just go look at the results.
• 18:20
  And you won't, you follow me.
• 18:21
  Like you follow me for a reason.
• 18:23
  Don't you trust that?
• 18:24
  Do you trust the power in you and manifesting, you've manifested what you need.
• 18:28
  It's right in front of you.
• 18:30
  I'm so happy.
• 18:30
  I signed up today.
• 18:32
  I love it.
• 18:35
  You said, I'm so ready.
• 18:36
  Elizabeth terrified to spend money.
• 18:38
  She made six figures.
• 18:40
  Had weight.
• 18:41
  She could never get rid of.
• 18:43
  Gets in six months later.
• 18:44
  She's I'm still in the same place.
• 18:46
  And some people, I've had some snooty people say, I've lost weight and didn't have to buy your program.
• 18:51
  That's fine.
• 18:52
  Was never meant for you.
• 18:54
  This is for those who have a soul yearning to find what's missing.
• 19:01
  the secret sauce is you, and that's why you're going to just keep failing until you find it, and it's beautiful when you do.
• 19:08
  It's like the ultimate homecoming.
• 19:10
  So why do we struggle?
• 19:12
  It's so we find ourself.
• 19:14
  Our pain is a portal for pleasure, for everything we want to be.
• 19:20
  So the thing you're going through right now.
• 19:23
  You're not crazy.
• 19:24
  Use the resources, use the tools that we have, use the community that we have.
• 19:27
  We've all felt it.
• 19:28
  And sometimes you need to cry.
• 19:29
  Sometimes you need to write.
• 19:30
  I give you all these tools.
• 19:32
  I give you these tools so you understand what it is you're feeling.
• 19:35
  So you can hold that energy.
• 19:37
  Please don't run away from it.
• 19:39
  What if right now, if you knew your pain, was the key to freedom.
• 19:43
  What would you do with your pain and your anxiety and your worry?
• 19:46
  What would you do with it?
• 19:47
  If you knew it was the key thing that was going to lead you to the gold, what would you do?
• 19:51
  What would you do with it?
• 19:54
  Would you numb it away and want to take something?
• 19:56
  Would you want to project it outward and scream at people and tell people off?
• 20:00
  Or what would you do?
• 20:01
  You definitely don't want to go back.
• 20:02
  Hell no.
• 20:03
  Yes.
• 20:03
  I see you now, Erica, Tonya and Gina.
• 20:08
  You'd keep feeling it.
• 20:09
  You're damn right.
• 20:10
  Okay, so keep feeling it.
• 20:12
  Feel it and then know you can shift.
• 20:14
  Know that you are so motherfucking powerful.
• 20:18
  You are so powerful and the reason is when you get scared, you think there's not a solution.
• 20:22
  You think you're helpless.
• 20:25
  Being sad, I heard this the other day, sad is like you just don't know there's a solution.
• 20:30
  there's always a solution.
• 20:31
  Know that deep in your heart.
• 20:32
  I want you to know there's always a solution.
• 20:34
  There's a shift.
• 20:34
  Your next shift is your next breath.
• 20:38
  Tap into the work, get with somebody that can teach you and guide you back to you, right?
• 20:44
  You have all the answers.
• 20:45
  You need some resources to get to you.
• 20:46
  I had a lady ask me, she goes, Casey, How do we tap into this thing?
• 20:49
  How do we tap into our intuition?
• 20:51
  How do we get to know this?
• 20:52
  What courses can I take?
• 20:53
  I said, it's all of it.
• 20:55
  You start peeling back the layers and the way you do that is you set a goal.
• 20:59
  You set a crazy goal.
• 21:01
  You want to finally lose this weight.
• 21:03
  You want to get to the root of your low energy and you want to make six figures this year.
• 21:09
  You want to hit 500, 000 this year.
• 21:12
  You want to go from 30 K months to 50 K months.
• 21:15
  Set goals and go hire someone, go work with someone, go invest your time and money or whatever it is with something so that you can become that and fail.
• 21:26
  Look for opportunity to run up against brick walls, to get pissed off, to get frustrated, to feel scared, to feel like maybe I shouldn't have done this.
• 21:35
  Who am I?
• 21:35
  Should I have really done this?
• 21:36
  Why did I do that?
• 21:38
  Those are those beautiful moments.
• 21:42
  Because those are when you find the shit.
• 21:43
  Have you ever heard of a good movie or a good book that's I have a perfect life and everything was literally great and here I am and here's this.
• 21:52
  No, it's like I was at the shithole of Hellville and I lost everything and dah, and this happened.
• 22:00
  That's how I've created everything.
• 22:02
  Does it, is it required?
• 22:03
  No.
• 22:04
  What happens is your nervous system, your trauma, you do the work so much.
• 22:08
  You're not afraid of it.
• 22:09
  You don't need to go there anymore.
• 22:12
  So when you do this work, you yield more power and then you don't need to go to certain places to get the thing.
• 22:19
  That's what I'm saying.
• 22:20
  So I know it's hard right now.
• 22:22
  I understand more than you fucking know because I wrote the motherfucking program.
• 22:30
  I understand what it's like.
• 22:33
  And I want you to know you're powerful.
• 22:35
  And when you realize that, and you realize how lovable you fucking are, how loved you are and how the magic is inside of you and all you need, Is to connect to that and find something that helps you connect to it.
• 22:47
  I'd love to help you.
• 22:48
  Hot Moms Lifestyle, Hot Moms Program, Hot Moms Mastermind.
• 22:52
  Bad bitch, like we've got it for you.
• 22:55
  Literally options for everyone that wants it.
• 22:58
  That wants more freedom, love, success, abundance, money.
• 23:02
  It's time.
• 23:02
  This is your year to build the business.
• 23:04
  This is your year to hit the six figures.
• 23:06
  To pay it off.
• 23:07
  To do the thing.
• 23:08
  To get the body.
• 23:09
  It's fucking now.
• 23:10
  Timelines are closing.
• 23:14
  Time is collapsing.
• 23:16
  Take advantage of it.
• 23:17
  If you only knew, the stars are in your favor right now.
• 23:21
  I know you feel it.
• 23:21
  So take action.
• 23:23
  Take action.
• 23:24
  Feel your motherfucking pain.
• 23:26
  Take action.
• 23:26
  If you want help, if you want any of our resources, if you want anything for to help the pain, because all you're so close, the shifts are there.
• 23:34
  You got to get out the journal, sit in the tub, feel your shit, talk yourself, talk to yourself, be with yourself, do the mirror work, do the tapping, do the whatever it takes.
• 23:44
  Post in the community.
• 23:46
  Let us know you are not alone, but you are alone.
• 23:49
  We're alone in this together So to sum it up, yes, your doctors are going to call it a midlife crisis.
• 23:55
  Okay.
• 23:56
  Quarter life crisis, midlife crisis.
• 23:57
  She's crazy.
• 23:57
  She's got fibromyalgia.
• 23:59
  She's got BPD.
• 24:00
  She's got this.
• 24:01
  Listen, it's fucking trauma.
• 24:02
  You need to do the trauma work, clear it out, get your hormones done, reinvent yourself, set body goals, set business goals, make fucking money.
• 24:11
  I'm so tired of disempowered women around money, power.
• 24:14
  You need power.
• 24:15
  You need money.
• 24:16
  You need to hit your goals this year.
• 24:19
  And if you don't, fine, you can come next year, but I'm telling you right now, it's time to get your money game on point.
• 24:24
  Money game, body game.
• 24:26
  They go together.
• 24:27
  Money game and the body game.
• 24:29
  It's time.
• 24:30
  Who wants it?
• 24:32
  Let me know.
• 24:33
  Put a yes.
• 24:33
  If you want the money game and the body game this year, because I do for you, for me, for we.
• 24:39
  Get your bag, get your body.
• 24:42
  Yeah, that's all I have to say about that tonight.
• 24:44
  You can have them both.
• 24:46
  Yes, you can.
• 24:48
  And anybody that says no is a weak bitch and you don't want to be around them.
• 24:53
  Tanya said me, Tanya, you were on Amara today.
• 24:55
  How did it leave you feeling?
• 24:57
  It was pretty wild.
• 24:59
  You have any questions?
• 25:00
  Let me know right now.
• 25:04
  Yeah.
• 25:05
  definitely.
• 25:05
  You're not going back.
• 25:07
  You don't go back when you clear things out from at the root.
• 25:11
  Even if you experience a small thing, It's not going to be as bad, right?
• 25:16
  You said great.
• 25:17
  More work to do.
• 25:18
  Yes, there's always work to do.
• 25:21
  And if anybody says I've already done this work, it's always a good time to do it again.
• 25:24
  If you ever catch yourself saying I've already done that's a really good time to do it again.
• 25:29
  Indicator red light.
• 25:31
  I miss the Amar.
• 25:32
  Wish I saw it.
• 25:34
  If you purchased the 88 training, it will be recording and it comes with Makarios.
• 25:39
  Which just shows you how to die, how to let go of old cycles, and the rebirth.
• 25:44
  Truly how to create new realities.
• 25:47
  It's really powerful stuff.
• 25:48
  How do you always know what we're feeling?
• 25:50
  You've been spot on several times on lives.
• 25:52
  How do I know what you're feeling?
• 25:55
  I want to say, you must not know who I am.
• 26:02
  I don't know how to answer that.
• 26:04
  Do you want me to, society would label me as a light worker, shaman, medicine woman, psychic medium, empath, female, intuition, intuitive.
• 26:20
  How do I always know what you're feeling is I know these things.
• 26:22
  I had a lady the other day that got really triggered.
• 26:24
  She goes, you don't know me.
• 26:25
  I said, honey, I do.
• 26:28
  I just blocked her.
• 26:28
  Cause anybody's going to say that to me.
• 26:30
  it's not my circus.
• 26:31
  No, I'm like, he's not my person.
• 26:33
  Healer empath.
• 26:35
  A lot of people recognize that medicine woman.
• 26:38
  There's just so many words.
• 26:40
  And typically I attract that even if they don't know who they are yet.
• 26:44
  Cause we've all been taught to be really scared of our intuition because it's like, devil's work.
• 26:48
  Cause boy, they want people to be really afraid of a woman and her power.
• 26:51
  But yeah, typically I attract those and that's why we all vibe together.
• 26:57
  And you're like, you talked to my soul, right?
• 26:59
  It's cause we are all one.
• 27:01
  We are one.
• 27:01
  And I feel you.
• 27:02
  And if I don't get on here, we don't connect.
• 27:04
  It doesn't feel good.
• 27:06
  Sometimes I get on and it's not because I'm feeling the collective and I'm feeling like I need to, this is for you.
• 27:11
  Our blinders are on by society.
• 27:14
  100 percent Julie.
• 27:15
  They want you to stay asleep.
• 27:16
  They want you to stay powerless.
• 27:19
  They want you to stay hating each other, fighting each other.
• 27:22
  They want that because it can, yeah, You nailed it.
• 27:25
  Our blinders are on.
• 27:27
  And people are scared of a woman in her power.
• 27:29
  It's dark, don't go there.
• 27:31
  That's why I love Amar.
• 27:33
  We break it down by like history and why a lot of women struggle and they're not tapped into who they are.
• 27:39
  And they struggle body image.
• 27:40
  A lot of people who are not tapped into that.
• 27:44
  Is and I do know a lot of people who are tapped into it and their temple looks like fucking hell and they're always sick that just means they need to do the trauma work because there's no boundaries Oh, but that's how I know how you're always feeling And it scares some people.
• 28:01
  One girl literally wanted to do me and Because I told her I was in front of her and I was like, hey, I feel low key like you want to kill me I said, but I know like you don't, I said, I literally feel like if I turn my back, you're going to come at me.
• 28:13
  she goes, she stayed real quiet for a minute.
• 28:15
  She goes, I'm not going to lie.
• 28:16
  I do, but not like that.
• 28:18
  And she said, you see me, you see all of me.
• 28:22
  Like parts of me.
• 28:23
  I didn't know anyone could see.
• 28:24
  And that's scary to me because you could it's vulnerable for its vulnerability.
• 28:31
  And I could come and hurt her.
• 28:32
  I could take advantage of that vulnerability.
• 28:34
  And I said, Oh my God, I understand.
• 28:37
  Because I have done that.
• 28:38
  I have shown my vulnerability to people and they did take advantage and they did do this and I said, I see that you've had some pain there too.
• 28:46
  I said, but here because I know the power when you can feel fully vulnerable and know that you're safe.
• 28:55
  your life will shift, your life changes.
• 28:57
  And if I can be that for a woman in her healing journey, just to know that, Hey, I see all of you, all of it.
• 29:05
  And I still like you.
• 29:08
  I still want the best for you.
• 29:10
  I'm not out for something, I just literally want to help.
• 29:17
  Cause I knew, I know that I've needed help before and It was so scary to trust But when I did, It changed my life.
• 29:26
  And if I can be that, if this program can be that for you, I'm here for it.
• 29:32
  This is empowering when we can lift each other up and not tear anyone down.
• 29:35
  And unfortunately it's because so many people have sat through so much pain and they're disregarded.
• 29:45
  And if anybody tries to come at it, it's like they're going to create a situation in their minds to make the other person a bad person.
• 29:51
  But it's just to protect themselves.
• 29:53
  And it's not up to me.
• 29:54
  Like I'm done fighting that if that's what they want to go to.
• 29:57
  That's like that lady, I'm not here.
• 29:59
  to save hoes anymore.
• 30:00
  I ain't saving your ass.
• 30:03
  I'm on a jet plane, baby.
• 30:04
  I'm on a fucking bullet train.
• 30:05
  You can hop on if you want or not, but I'm not saving hoes anymore.
• 30:10
  You can see the light and know that it's in you and want to be helped and realize that these are triggers and you're truly here to open your heart and get what you want.
• 30:21
  Cause it's going to be scary because you've been hurt so many times.
• 30:24
  People's fucked you over, right?
• 30:25
  But I can I see your gifts, your insecurities, the things you didn't know anybody knew about.
• 30:31
  because you're like, Hey Casey, I want these things.
• 30:33
  I want to clear out the reason why I've struggled with anorexia my whole life or food control or obsession Okay.
• 30:40
  So let's talk about this one thing.
• 30:42
  How'd you know that?
• 30:45
  I need something.
• 30:46
  Somebody make me something that's like, how do you know that?
• 30:48
  And gives a slick answer.
• 30:50
  So yeah, but I'd rather work with somebody like that.
• 30:55
  wouldn't you rather work with somebody that just knows versus spending 20 fucking years on a couch with your therapist every week to get a little bit closer, a little bit closer, a little bit closer.
• 31:04
  And they don't really know I'm not trying to work with somebody that just knows.
• 31:08
  And also has some professionalism like that can tell you, labels and stuff, but I'm much better to work with someone that's intuitive.
• 31:15
  Me too.
• 31:15
  And that's why a lot of us can't work with people who are normies.
• 31:19
  And I work with so many medical professionals, NPs, doctors, physicians, and I'm so thankful that they're awake.
• 31:26
  Like my MD, my medical doctor he's like a shaman.
• 31:29
  He's the coolest.
• 31:31
  But you'll realize that the more you Come into who you are in your inner knowingness.
• 31:37
  You can't work with just normies You can't work with a normal therapist like my therapist.
• 31:42
  She does shrooms all the time.
• 31:44
  She's very sensitive tapped in I mean I need to talk weekly because I talk to so many people and helps me people it's can I just talk about me for An hour, but she helps me so much but she's, she's into that.
• 31:56
  Like you'll realize that you can't just go to any white coat.
• 32:00
  You've got to go to a white coat.
• 32:01
  That's holistic, like understands it's the whole body, just like the holistic psychologist.
• 32:07
  She understands that it's not just take this medicine.
• 32:10
  It's let's look at your boundaries with people.
• 32:12
  Let's look at your health, body, your health and all that.
• 32:14
  And you say, yeah, I can't be there.
• 32:15
  I tap into them instead of helping me.
• 32:17
  That's funny.
• 32:18
  I remember getting a massage one time.
• 32:19
  Yeah.
• 32:20
  And it was like a massage and be I know I should have known just going to a commercial place like that not to go Because usually commercial places are full of people who have not stepped into their power people They're in their power usually have either their own place or they're working in a private type of place So I went in and sure enough if she's touching me I'm feeling just all of and you can tell I'm just a number I'm just a this even though she somewhat likes what she does or whatever She's gonna put on a smile act like she's happy And it's just not genuine.
• 32:47
  Like I want somebody that is a little more in tune with their bodies, takes care of their bodies.
• 32:52
  I don't like going to healthcare professionals or even coaches and trainers that look dumpy, take care of your fucking self, be healthy.
• 32:58
  Yeah, it shows me inside outside type stuff.
• 33:03
  So yeah, you'll just notice the more and more you wake up, You're gonna have to use like the weird people, the holistic people.
• 33:10
  You can call them in.
• 33:11
  Where do I find this chiropractor?
• 33:14
  Okay, here's how we, I call in everybody like call in means if I moved to somewhere new, I'm like, all right, I really want to attract this perfect chiropractor and I'll feel it and I'll just trust that it's going to be shown to me.
• 33:27
  And then the right massage person just pops up and then before you know it, we start talking and she's talking and like saying words that I use and I'm like, Oh yeah We're vibing.
• 33:35
  So yeah, it's cool.
• 33:36
  But if you want to know how to get in touch with more of your intuition, because I remember when I first started, I was like, how do they know this?
• 33:41
  How are they they're just not like me.
• 33:42
  I must be stupid or they're better than me or whatever.
• 33:45
  No, I've been doing this for years.
• 33:47
  Practicing the art of, self care self help, all these things.
• 33:51
  Trauma work changed my life.
• 33:53
  That's why it's in Hot Moms.
• 33:54
  So trauma work, Knowing how to do trauma work and how trauma affects the body and doing the somatic work in health makes such a big difference Cool, cool.
• 34:03
  Just love talking to Carol.
• 34:04
  I hope you're ready to break cycles I have crazy intuition, but life has made me question myself a lot lately So it sounds like you need to get quiet.
• 34:13
  You need to get your fucking journal out I'm right.
• 34:18
  And that's why we got to help you.
• 34:19
  We got to sit together.
• 34:20
  Cause I'll get downloads and all this stuff.
• 34:21
  I don't know where it comes from.
• 34:24
  I was telling the girl, I thought something said Pluto.
• 34:27
  And the next thing you know, I see that the planet Pluto is affecting.
• 34:30
  And I'm like, I'm talking about it and Aaliyah just blurts it out in all, like, all these words I don't even know.
• 34:37
  I'm like, yes, that's what they said.
• 34:38
  So it just helps having other women tap into their gifts and powers.
• 34:42
  Because if you're not surrounded by other women that's like us, you do, you feel like you're not understood.
• 34:47
  You just feel not connected.
• 34:50
  And it's because you're not around your people, and each one of us has unique gifts.
• 34:54
  And if you're scared to, for it to come up like then the world can't do its thing.
• 34:58
  So I knew that was a different part of me.
• 35:00
  You said, everyone around me thinks I'm crazy because I can read people with my intuition.
• 35:04
  Yeah.
• 35:04
  So those people, we don't want them in our life.
• 35:07
  Like seriously, the older I get, the more I'm okay with just being a little old lady In the woods, let me just do my thing, play in my world, and be done.
• 35:17
  I don't even want to be those people.
• 35:19
  Even though I'm on the internet talking, I could give a shit.
• 35:21
  Internet's just an internet.
• 35:22
  But I do have our mastermind that's super helpful because it's like women.
• 35:25
  It's like minded women, but yeah.
• 35:28
  Yeah, I just own it.
• 35:29
  I even got on stage talking about public speaking.
• 35:31
  And first thing I said, I was like, cause it was a group full of trainers that are there to make money.
• 35:36
  And first thing I said, I was just like, all right, so my name is Casey and I'm just a little weird.
• 35:41
  Cause people are going to think what they're going to think.
• 35:43
  Cause it's their own.
• 35:44
  People can only see and perceive you as far as the growth that they've done.
• 35:48
  So don't take it too personal.
• 35:51
  Tell me the number one thing you do differently than average woman who can help others.
• 35:59
  What do I do differently?
• 36:00
  Ha, because I don't know what the other ones do.
• 36:03
  I need more on that.
• 36:04
  But it's a great question.
• 36:06
  Hormones.
• 36:06
  Okay, good.
• 36:07
  See, I didn't know what you meant.
• 36:09
  What do we do differently with hormones?
• 36:11
  Okay, so A.
• 36:13
  The physicians we work with, and we show you the lab work.
• 36:15
  Go on my Instagram.
• 36:16
  I think it's in Facebook.
• 36:19
  Free group to the range goals.
• 36:21
  So I give you the range goals, not typical dark.
• 36:25
  If you're going to regular white coat in there like normal.
• 36:28
  It lies.
• 36:29
  If you really want to be compared to unhealthy Americans anyway, so I give you the range goal.
• 36:34
  So number one, we use range goals that are found at peak performance, the sexy body, like typically women who look sexy or conditioned, no cellulite, We like to keep people entertained and entertained.
• 36:44
  We do it, we get people on top of their game, energetically business, we have lab goal ranges for that.
• 36:48
  Hey, you're going to feel your best, look your best at these range goals.
• 36:51
  Okay?
• 36:51
  Now you can follow that on your own.
• 36:53
  What makes, what I feel like we do differently is the trauma work.
• 36:56
  Is understanding, first of all, hormones are going to be where they're at.
• 37:01
  Yes, age.
• 37:03
  But the big part is hormones are created by emotional responses as well.
• 37:08
  What we eat, see, think and do and speak and feel.
• 37:11
  Just for example, if you get scared, adrenaline increases, cortisol could, do this.
• 37:15
  But if you've grown up over just time and time of being in survival mode, you're not going to have any cortisol left.
• 37:21
  It's adrenal fatigue.
• 37:22
  there's nothing left in the tank.
• 37:24
  And so what we found is by doing the trauma work, the somatic approach to going in and going where, like, why you're wired and tired.
• 37:32
  Why you're running on empty.
• 37:35
  Why things never work out.
• 37:36
  why you're addicted to the cycle of struggle.
• 37:40
  Why you're addicted to things having to be hard.
• 37:43
  It comes out of your body, And this is why people start getting off medications.
• 37:47
  We've had people come in on Hashimoto's.
• 37:48
  They come out, no Hashimoto's.
• 37:50
  Miraculous shit.
• 37:52
  Because, same thing with fertility.
• 37:54
  People can have babies and shit because we get to the root emotion that's causing this hormonal imbalance.
• 38:02
  And even causing a woman to eat poorly or not eat or not take care of herself.
• 38:05
  We get to the root issue of where it came from.
• 38:08
  Okay, and we mix it up.
• 38:09
  We do, Because some people say, oh, I've done this and I've done that.
• 38:12
  So clearly once again, what I say tonight, if you think you've already done it, it's a great time to review, but trauma work.
• 38:18
  Okay.
• 38:20
  Next it's the trauma work and also energetics.
• 38:23
  Because you can do mindset and you can do trauma work, but you don't mix the soul work in with the energetics in with the health.
• 38:32
  Things that we do like it has to be all of it like mind body and soul because a lot of people just handle the trauma, but then their bodies look like shit or they don't know how to achieve a certain result, you know So you have to do it all and I think our program does a great job at showing you how to get to the root issue while giving the physical things and then helping you understand, Hey, life's going to come, So let me give you the armor and the tools.
• 38:58
  So when something else comes up, you're good to go.
• 39:02
  trauma survivor led to fibromyalgia, 100%.
• 39:04
  So this says, yeah, it was vague.
• 39:10
  Sorry.
• 39:10
  No problem.
• 39:11
  Do you have any background in Eastern medicine?
• 39:15
  Myself, I personally love, I do acupuncture.
• 39:18
  I do like external dragons, my favorite in that.
• 39:21
  I used to do bloodletting and all that stuff back in the day when I was really searching, but I found an acupuncturist I do cranial sacral plant medicine.
• 39:28
  I love plant medicine too.
• 39:29
  It's got its place.
• 39:30
  Yeah, that's about the Eastern medicine when it comes to tantra and all that, we, I practiced that, but Eastern medicine, you're talking about acupuncture herbs homeopathy.
• 39:41
  Okay.
• 39:41
  So my shaman MD, he does, we do some homeopathy stuff, herbs and whatnot.
• 39:45
  Apothecary dabbled in, my cabinet downstairs looks like it's a witchcraft brewery.
• 39:52
  Yeah.
• 39:52
  And the fibromyalgia, you can get out.
• 39:54
  Plant medicine is great for that too.
• 39:57
  Yup.
• 39:57
  Microdosing.
• 39:58
  there's so many different plant medicines.
• 40:00
  It depends on the person and it depends on where they're wanting to go So there's a whole world out there Why do you ask Gunn?
• 40:09
  Yeah, but I think that's probably how we're different is we handle, the physical, but we also get to the root issue while teaching that like the energetics around it.
• 40:19
  So we just like the trauma work, the energetics and the physical I love those questions.
• 40:24
  That's a great question.
• 40:26
  Yeah, I hope psilocybin really comes out though.
• 40:28
  I've seen it work wonders for people who struggle with alcohol, anxiety, focus.
• 40:33
  It's phenomenal what it's doing, psilocybin, for people with anxiety and wants to drink.
• 40:38
  Holy shit.
• 40:38
  It helps you really, and I've also seen it where I'll get women, I had a few women sign up with me for this really intensive program that I did.
• 40:46
  And they really wanted to feel.
• 40:48
  They wanted to tap into their, intuition.
• 40:50
  It was really hard for them to access deep parts of themselves.
• 40:52
  And they did have, some stuff there.
• 40:54
  she started just sampling with some psilocybin and opened her up like that.
• 40:58
  Just a little bit.
• 40:59
  She didn't feel any certain way, therapist type thing.
• 41:02
  And really opened her up.
• 41:03
  Yeah, you gotta be open for all of it.
• 41:06
  Especially if you're really looking for answers.
• 41:09
  Yeah.
• 41:10
  Yup.
• 41:12
  Does that answer your question?
• 41:13
  Probably Lauren.
• 41:15
  Yes.
• 41:16
  Yes.
• 41:18
  Anything else?
• 41:28
  Are we good?
• 41:29
  Did I answer your question?
• 41:30
  Yeah.
• 41:34
  Cool.
• 41:35
  I think we're done.
• 41:36
  Nita.
• 41:37
  Tonight had to be said.
• 41:38
  So y'all know what to do tonight.
• 41:40
  What's everybody going to do tonight?
• 41:42
  I'm going to go in there and journal.
• 41:43
  Ready for a bath.
• 41:44
  And I'm so happy that you got on and said that, you're not fucked up and a way out.
• 41:49
  If you want any of the resources, You don't know what to do.
• 41:52
  You don't know where to go.
• 41:53
  You could go to, caseyship.
• 41:55
  com forward slash register.
• 41:58
  Start there and then just message us.
• 42:00
  Then you'll get a text from me and just let us know, Hey, I'm looking for X, Y, Z, and then we can get that for you.
• 42:06
  caseyship.
• 42:07
  com forward slash register.
• 42:09
  Talk to you soon.
• 42:10
  Toodles.