Recognizing the Signs of a Mental Health Slump: Moldy Dishes & Wardrobe Breakdowns
Ep. 136 When moldy dishes and wardrobe meltdowns become red flags, it’s time to check in.
In this raw and eye-opening episode of Healthy Illness, Coach Kelly Marie gets brutally honest about her mental health journey — the good, the bad, and the ugly. After weeks of struggle, a therapy session gave her just enough motivation to face the sink… only to discover mold on the dishes. The next day, a battle with her own reflection revealed something deeper: when clothes stop “looking right,” it’s not about fashion — it’s a warning sign.
Kelly opens up about how she uses checklists to monitor her…
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