Practicing with Ghosts: 15 Minute Guided Meditation
In this seasonal Dhamma talk, Practicing with Ghosts, we explore how Halloween and traditions surrounding the dead invite us to reflect on mortality, grief, and the preciousness of life. Through Buddhist stories and the Five Recollections, we consider how remembering that life is uncertain can deepen our gratitude for the present and help us live with greater awareness and care.
Prompt: What's something you loved, feared, or were convinced was real as a child that you see differently now?
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