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#69 - When the Sh*t Hits the Fan

Who HASN’T had the sh*t hit the fan at least once in their lives? If you haven’t, congrats - for real! lol! The shit hit the fan for me hard last week, and although I’m not through it yet, I wanted to address it & how I’ve been managing to stay sane throughout it.

​things happen all at once sometimes

​is it a test?

​putting the mindset work into action

​asking for help if it’s available

​SLEEP

​it’s okay to put things in your life on hold!

​practice gratitude during the sh*t storm, you’ll feel better for it

​look for the good. It’s there

​this too shall pass!

Holler at me & let’s connect…

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