387: The Most Common Reason for Heavy, Painful Periods, Lumpy Breast and Uncomfortable Bloating

Energized with Dr. Mariza · Jul 19, 2022 · 34m

Are you experiencing, or have you experienced intense, painful PMS symptoms? Ugh!

They can feel like the worst. But these symptoms are not inevitable, despite what you might’ve heard.

So what is the most common reason we struggle the week before our period and the few days at the start of our period?

Tune in to today’s podcast for a deep dive into how to address your worst period symptoms–and learn:

What imbalance causes the most severe symptoms, like heavy, painful periods, lumpy, tender breasts, migraines and bloating

What’s happening to hormones at each stage of your cycle

Why birth…