Iron Supplementation for Fertility

The Fertility Dietitian | Functional Fertility Info in your Ears · Mar 20, 2025 · 12m

Iron supplementation for fertility is a very misunderstood, complex, and important topic.

In this episode, you will find dietary tips and tricks to help you support iron regulation with the help of your diet.

I discuss the iron recycling system in our body and how other minerals like copper play a key role in iron regulation.

Listen in to learn who needs iron supplementation and how to support iron metabolism.

Show Notes:

Iron's role in fertility

How the iron recycling system works

Why iron gets dumped in tissues

How to know if you should supplement iron

Where to get iron and supporting…