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Latest / The Advisor with Stacey Chillemi

You’re Not Addicted to Food — You’re Addicted to What Food Does for Your Emotions — Leslie Davis Explains the Difference

Food addiction rarely starts with food. It starts with a feeling — stress, loneliness, boredom, grief — and a discovery that eating makes that feeling quieter, at least for a little while. Leslie Davis has spent years working with people who are exhausted from the cycle: the reach for comfort, the temporary relief, the guilt, the shame, the promise to do better, and then the reach again. She joins Stacey Chillemi to get underneath the pattern and look at what is actually driving it. What she shares about the root causes of emotional eating that most diet culture approaches never address, how…

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