S12 E5: A Deep Dive into Peptides With Jim LaValle, RPh, CCN (Performance & Longevity Series)
Peptides continue to gain popularity for their health benefits — particularly for the role they can play in longevity and performance health. As signaling molecules that help regulate bodily functions, they can be used to manage weight, support recovery and skin aging, and optimize various aspects of our health.
In this episode, Jim LaValle, RPh, CCN, explains how peptides affect the aging process specifically, and he digs into some of the top peptide options for the skin, muscles, energy, gut health, and more.
This episode of Life Time Talks is part of our series on Performance and Longevity…
The skinny
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