Glimmers

Sideways · Dec 4, 2025 · 49m

This week, we're discussing an effective antidote to anything that triggers feelings of anxiety, stress, overwhelm or sadness.

Martin suggests some world records we can have a crack at, and there's some hygiene talk that involves dangerous soap and whether it's right to multitask whilst taking a shower.

https://www.grahamlandiwellbeing.co.uk/

https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk

Thanks again for listening, we really appreciate it.