Latest / The Giddy Up Edge: Conversations on Getting Faster
Crowie on Finding Fast: Patience, Grit, and Free Speed
Three-time IRONMAN World Champion and two-time IRONMAN 70.3 World Champion Craig “Crowie” Alexander joins Michellie Jones and Evan Gruda for a masterclass in racing with patience, intelligence, and grit.
We rewind to how Crowie got started, the moments that defined his career, and what it really felt like when everything clicked on the biggest stages in the sport. From the human side of elite racing—family, balance, and identity—to the evolution of nutrition, equipment, and racing formats, Crowie shares what changed the game… and what never has.
If you’re an age-group athlete juggling real…
The skinny
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