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Latest / Adult Child of Dysfunction

E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:

👉 you don’t have a motivation problem… you have a belief problem.

Following her conversation with Mo Choice, Tammy dives into the deeper reason so many people feel stuck, inconsistent, or unable to follow through—even when they know exactly what they “should” be doing.

Because the truth is…

👉 you will always act in alignment with what you believe is true.

And many of those beliefs were formed years ago as survival strategies—patterns like people pleasing, perfectionism, avoidance, and…

The skinny

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