Latest / The Nag Personal Trainer
My experience as a newbie doing Brazilian Jujitsu
In this podcast, as requested I share my first ever experience taking part in a Brazilian Jujitsu martial art class. I also give guidance how to best start something new or taking your first steps into the world of health and fitness. There's also an announcement of a new fitness class if you are a Stone local! Please share this episode with one other person. Always happy to hear feedback and to answer questions by emailing natalie@thenagpersonaltrainer.co.uk or DM @thenagpersonaltrainer
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.