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Trauma Unpacked: Breaking the Silence (Part 2)

In this enlightening episode of The Wellness Diary, host Seth Nyabere is joined by esteemed guests Adela Holmes, a Trauma-Informed Therapeutic Practice Practitioner with over 50 years of experience in child and family welfare, and Bob Semmens, who was a dedicated social worker and university lecturer specializing in training teachers for helping socially disadvantaged children.

Together, they delve into the complex world of trauma, providing a comprehensive overview of its meaning and significance. The episode breaks down the different types of trauma, including acute, chronic, and complex…

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