433 Long-Term Sobriety, Relapse, and the Cosmic Joke of Recovery With Katie Hingle

The One Day At A Time Recovery Podcast · Jun 4, 2026 · 58m

Hi friend, welcome to the podcast, my name is Arlina, I've been sober for 32 years, and it's my life's mission to carry a message of hope for recovery.

Here's a question we all need to consider, No matter where you are in your recovery journey: What if the survival skills that you develop in childhood - the performing, the achieving, and the self-abandonment for the sake of appeasing others- are the exact habits quietly keeping you feeling stuck in adulthood? This actually happens to everybody in one form or another, and we're going to talk about how to break some of those patterns.

Today I…