Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Mental Load? Or Depression/Anxiety?
In today's episode, I go in depth into one of my favorite topics: mental load. Is the problem really mental load/emotional labor? What is underneath this convenient trope in many couples that I see? Often depression, anxiety, ADHD, codependency, and enabling. Great episode if you hate the term "mental load"... even greater if you love it but want to interrogate that love a little more in case it's covering up things that you would benefit from thinking harder about!
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The skinny
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