Latest / Three Dog Yoga Practice Podcast
FLOW 45: Same Asanas, New Tricks
Ever feel like you're stuck in a rut? Yoga can help.
We practice the same postures over and over, but changing the way you think will make each practice new and interesting.
Press play and learn more!
Thanks so much for listening...and playing along!
Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!
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The skinny
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