Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Practice be-ing A Better Human @ All Times

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Practice be-ing A Better Human @ All Times · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: I see all good people.
• 0:02
  Speaker: Everyone.
• 0:05
  Speaker: Let us hold the good ways up.
• 0:08
  Speaker: They may not balance against bad.
• 0:11
  Speaker: But let us be aware.
• 0:14
  Speaker: Learn.
• 0:15
  Speaker: That's all we're talking about.
• 0:18
  Speaker: Life is a swirling, changing universe of energy.
• 0:24
  Speaker: We need to be aware, awake, aware, rising.
• 0:28
  Speaker: In recognition of our own being, of ourselves, of whom we are.
• 0:34
  Speaker: Why?
• 0:35
  Speaker: What are we?
• 0:38
  Speaker: Where?
• 0:40
  Speaker: When?
• 0:40
  Speaker: How are we here?
• 0:44
  Speaker: These six questions.
• 0:47
  Speaker: Thomas Wilson, rhetorician fifteen sixty, enunciated, It is here.
• 0:57
  Speaker: In these answers, one finds goals better understood, closer to becoming one's way of life.
• 1:09
  Speaker: For part of this deeper understanding we are curious about is in one's actual living, one's moment to moment transition.
• 1:24
  Speaker: Wiser, brighter, more aware, or less aware, more dull.
• 1:32
  Speaker: Changing is in the air, always has been, always will be.
• 1:47
  Speaker: Making positive changes is our goal every day, every way we can.
• 1:56
  Speaker: Being here now, aware of the circumstances of our creation, whom we are.
• 2:10
  Speaker: We are a bundle of miracles.
• 2:15
  Speaker: From all of these processes coalescing into human form, what we find as ourselves created.
• 2:28
  Speaker: Look at this.
• 2:30
  Speaker: Articulation, complexity of energy, for everything within us is only a different shaped energetic form, the same energy of which we are also created, and everything else, the air, the photons, the gravity, everything is the same.
• 3:08
  Speaker: Basically the same.
• 3:10
  Speaker: What do you think?
• 3:11
  Speaker: Is it in communication?
• 3:13
  Speaker: Everything is in communication.
• 3:22
  Speaker: Everything in the universe is one large mass of energy.
• 3:33
  Speaker: This is what we are.
• 3:36
  Speaker: We are a flowing mass of energy, differentiated into myriad forms, of which mankind is unaware of most of them.
• 3:57
  Speaker: The overwhelmingly most of what's going on.
• 4:03
  Speaker: We are at the very beginning of understanding of our universe.
• 4:11
  Speaker: And yet we've done great.
• 4:16
  Speaker: We're here.
• 4:17
  Speaker: We can see, we can look forward to, we can be optimistic or negative about.
• 4:22
  Speaker: Look what has been accomplished with our limitations.
• 4:27
  Speaker: What does this hint at?
• 4:30
  Speaker: We have room to grow.
• 4:32
  Speaker: Do you know anyone who can't improve?
• 4:41
  Speaker: Everyone can improve.
• 4:44
  Speaker: Everyone can stumble.
• 4:47
  Speaker: We do both.
• 4:48
  Speaker: We succeed and we stumble.
• 4:52
  Speaker: We learn when we succeed, we also learn when we stumble.
• 4:59
  Speaker: And we learn from both as much as we can to better ourselves.
• 5:05
  Speaker: Be a better homo sapiens, our DNA being ninety nine point six percent the same.
• 5:15
  Speaker: We are almost identical cousins for sure.
• 5:22
  Speaker: And we are all simultaneously exposed to the energy of everything else upon this planet felt or unknown.
• 5:38
  Speaker: A bundle of miracles.
• 5:51
  Speaker: This is what we are.
• 5:53
  Speaker: Think of your ability to breathe.
• 5:59
  Speaker: Hello?
• 6:01
  Speaker: Pretty amazing, right?
• 6:04
  Speaker: We take energy right from the air.
• 6:07
  Speaker: We breathe in oxygen-laden air and turn it into chemicals to feed our cellular structures to keep us alive.
• 6:16
  Speaker: We do it all the time.
• 6:18
  Speaker: Twenty thousand times a day.
• 6:21
  Speaker: And then there's our heart beating 90,000 times a day to carry this oxygenated blood to our vascular system, to pump it, to pressurize it, to push it through our arteries and back to our lungs in our veins.
• 6:38
  Speaker: This is what's going on.
• 6:40
  Speaker: Just being aware of these foundational aspects of being.
• 6:52
  Speaker: Be free and clear.
• 6:54
  Speaker: Gaze into the horizon in one's mind, bright and shiny, sparkling.
• 7:02
  Speaker: Allowing, allowing, humbled in a gathering sense of awe of just what we're talking about.
• 7:19
  Speaker: The immensity of this creation.
• 7:24
  Speaker: Humbled.
• 7:29
  Speaker: Thankful.
• 7:33
  Speaker: Thankful for having this opportunity.
• 7:38
  Speaker: Music continues for one minute.
• 7:42
  Speaker: Prosper in your pursuits, in your goals, reaching, reaching all day, just like me.
• 7:50
  Speaker: Reaching.
• 7:51
  Speaker: Oh reaching.
• 7:54
  Speaker: Oh the more one does something, the more it becomes us.
• 8:07
  Speaker: It becomes a habit.
• 8:08
  Speaker: This is what practice is.
• 8:10
  Speaker: Practice being a better human being all of the time. namaste