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Toxic Positivity at Work | When Stress Relief Becomes Burnout
That sinking feeling when your manager posts a "helpful" reminder isn't you being too sensitive—it's your nervous system recognising a stress pattern you've been conditioned to ignore. On today's episode, Cheryl Paris unpacks toxic positivity at work, how it fuels burnout in high-achieving women, and why nervous system awareness is your key to staying present without burning out.
That sinking feeling when your manager posts a “helpful” reminder in the team chat isn’t always a sign that you’re being “too sensitive.” Sometimes, it’s your nervous system recognising a pattern you’ve been…
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