Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
How the Power of Sound Can Help Reduce Stress with Laura Notton and Nicole Manes
Laura Notton is a registered social worker, psychotherapist, and certified sound therapist with 22 years of experience specialising in the treatment of anxiety, depression, stress-reduction, and trauma.
Nicole Manes is a certified sound therapist, vocalist / musician and a qualifying psychotherapist specializing in the treatment of stress, anxiety, and depression. Nicole is a health and wellness entrepreneur with 15 years of public relations and strategic marketing agency experience.
In this episode they share:
How sound therapy helps with anxiety and stress. We all need to slow down and let…
The skinny
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