S9 E12: Finding Light in the Dark With Veteran and Fitness Instructor Charles "Traps" Robinson
All of us will face challenging circumstances in our lives, and while those situations will look different for each of us, we can find commonality in and learn from others' stories. In this episode, Charles "Traps" Robinson, a United States Marine Corps combat veteran and current group fitness instructor with Life Time, is sharing some of his story, including the personal struggles he's faced and how fitness played a pivotal role in his healing process. His story serves as inspiration for others to find whatever light they can in dark times and to keep moving forward.
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