It's National NO Sugar Day...
Did you know that October 3rd is National No Sugar day?! Well, either did we!
We figured with Halloween right around the corner, there was no better time to open up the dialogue around this hot topic...
We discuss:
Sugar's affects on your body
Why Lauren & Amanda have chosen to reduce their intake
Tips you can take on if cutting back is your goal
Some things we mentioned:
The Grape Cure by Johanna Brandt
https://www.americanbookwarehouse.com/4505176/
The XX Brain…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.