Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Are You Ruining All The Nice Things You Do For Your Wife By Being A Dick About Them?
Transcript
- 0:05Hi everybody, and welcome to this episode of the doctor.
- 0:08Psych mom show today, I'm going to be talking about how you may
- 0:12unintentionally be ruining all of the wonderful things you do
- 0:17as a husband by simultaneously being an asshole about them.
- 0:21So we will get to what that looks like after I tell you to
- 0:24subscribe, my most recent subscriber episode is was just
- 0:29recorded and was about how over responding when your wife
- 0:34touches. You You can actually have the
- 0:36unintended consequence of making her never touch you, and you'll
- 0:40get to hear about this with plenty of empathy for your plate
- 0:43as an untouched person, and many many, many more subscriber
- 0:48episodes. If you just subscribe and
- 0:50separately from that separate amount of money for 99, which is
- 0:54one dollar less than the 599 for the podcast, 4499, you should
- 0:59join my Facebook group. If you like the topics, I talked
- 1:02about, you'd probably like all the discussions in there.
- 1:04There are a lot of fun. All right, so a lot of guys that
- 1:08I work with in couples counseling, they are living
- 1:12really a nightmare where they have to do a bunch of shit work,
- 1:14but their wife also isn't happy. My God why?
- 1:18Well, I'll tell you why, not? Because their wives are horrible
- 1:21people, you know? I mean, I don't like that
- 1:23victim, perpetrator type of shit and I try to, you know, help you
- 1:28guys to see that black and white in interpretations, such as the
- 1:34man is good though. The woman is bad or you know,
- 1:37that shit doesn't ever but that's never right.
- 1:40So that's never the whole story. So what's usually going on here?
- 1:45What's usually go - he's doing a bunch of shit work with a bad
- 1:48attitude IV, like right. I mean, let's be real.
- 1:52That's how your kids do it too. So I mean it's like and and it's
- 1:55the same sort of thing for your kids and it's a really good
- 1:57lesson to teach them. So like if your kid cleaned up
- 2:00his room but he was like a total jackass about it was throwing
- 2:03stuff around and You had a nasty expression, you know, it don't
- 2:08even really count that he cleaned up his damn room because
- 2:10he made everybody in the house. So miserable in the process.
- 2:14So it completely detract from the end product just the same.
- 2:18As if you made a wonderful presentation at work or at
- 2:21school and you just gave it with, like she said, nasty
- 2:24attitude, that everybody like hated you while you were
- 2:27presenting. The wouldn't really matter if
- 2:30you did a good piece of work. Now, men that are less.
- 2:35Emotionally aware and emotionally Adept.
- 2:38Sometimes do have a lot of trouble with this.
- 2:40They think. Listen, my wife told me to paint
- 2:42the basement, I painted the fucking basement.
- 2:45So why is she saying that she doesn't feel close to me?
- 2:49I literally did what she wanted me to do, and then it turns out.
- 2:53And she says, I say, how did he paint the basement?
- 2:55Did he do a good job? Oh yeah, it looks good.
- 2:57Well, why aren't you happy? Well, the entire time there was
- 3:00lots of comments about how this is a what he would want to be
- 3:03doing on his day off about how I always want him to be, you know,
- 3:08busting his ass on the house. We ought to sell the fucking
- 3:11house and he hates the house. And we should be doing something
- 3:15else instead. And, you know, maybe we ought to
- 3:17be doing something together. Wink, wink.
- 3:20And why is he always painting the house and doing stupid shit
- 3:22like that? Well, I mean, you know, I mean
- 3:26like, why why would she be happy?
- 3:28I mean if she had wanted just a basement painted then she could
- 3:32have hired somebody to paint the basement.
- 3:35What? What she wanted was for you guys
- 3:37to do like this activity, like we're all working on the house.
- 3:40I talked about this in my home renovations podcast that you
- 3:43should listen to. So it's just like, you know, a
- 3:46man who's struggling with, you know, that his wife won't touch.
- 3:50You could say, well why don't you just pay for a massage, you
- 3:53don't want to pay for a massage, just like, she's want to pay you
- 3:56to get the house paid. I mean, some women pay to get
- 3:58the basement, they did find. So then it'll be something else
- 4:00be doing the laundry or it'll be packing the kids launcher.
- 4:03It'll be whatever it is. Shit work to do, it doesn't
- 4:06matter how wealthy you are, you still have some level of shit
- 4:09work to do in the house, you know?
- 4:11Just kind of menial labor, and if she feels that everything
- 4:17that you do, you have like a nasty attitude about it.
- 4:19Then you are literally putting yourself in the world's worst
- 4:22situation. She likes you.
- 4:25Even the probably the same amount of she would, if you
- 4:27didn't do the damn stuff just because you are being such a
- 4:30dick about it. So if you're being a dick about
- 4:32it, there's usually a couple reasons why the first one is
- 4:34you're unhappy. Happily married.
- 4:36So you overall feel very upset about everything at all times
- 4:39because you feel that you are suffering and that she is not
- 4:42doing whatever it is that you want her to do.
- 4:44Most likely sex, right? The other one because you knew
- 4:47that one already knew I was going to say that.
- 4:49So that's some of it but he larger and deeper issue is that
- 4:53you saw a very negative parent that was always just, you know,
- 4:57bitching about everything and acting put upon an acting
- 5:01burdened and act like everything sucked and that could have been
- 5:05won. Are it or if you are were really
- 5:07lucky and you hit the double parent, Bingo, then it was both
- 5:09parents. And so if you grow up in this
- 5:12kind of a negative environment, then you just do that, you know,
- 5:16later on you just as an adult that your template of being an
- 5:19adult and there may be other ways that you repudiated your
- 5:22upbringing, many most people try and strive to be better parents
- 5:26than their parents were. But, you know, there are some
- 5:29old habits die hard and particularly, when you're
- 5:32stressed and you feel, you know, that You Are burdened by
- 5:36something, you don't want to do this, feeling of stress and
- 5:39burden. When you grow up in a very
- 5:40negative home, this is a very constant feeling, you know.
- 5:44So you probably saw your father act that way about fixing the
- 5:47car, or mowing the lawn or like whatever you know.
- 5:50And so basically you learn that there's like one way to be like
- 5:54a guy doing shit work and that is to be miserable.
- 5:57And you may even think that that's kind of an unspoken like
- 6:01rule is that almost like you complain about shit like as you
- 6:04do. Otherwise, you know, you're some
- 6:07kind of idiot, you know, that thinks that that it could be fun
- 6:10because when you grow up in a very negative house, the idea of
- 6:14like being stupid or being like a patsy in some way that's
- 6:20always like a really, a really big idea.
- 6:22Really central idea is to not be a sucker, right?
- 6:26So, so when somebody is very - they'll be like, well, I may be
- 6:30doing this stupid thing, but at least I'm not stupid enough to
- 6:33think that it's not a bad thing. Thing to be doing.
- 6:36I mean, so, like positive thinking is like, actively look
- 6:40down on by people who are very negative and paranoid and
- 6:44depressed. So, it seems stupid, it seems
- 6:47like pollyannish or or really just naive and and really just
- 6:52stupid you know to think or to try to make something that is so
- 6:55obviously bad into something that is good but there is
- 6:59nothing as so obviously bad. You know.
- 7:01I mean that that's the thing that painting the basement could
- 7:04have been like Kind of a fun thing.
- 7:07You and your wife could have turned on music, you could be
- 7:09like, knocking it out. You could even have asked her to
- 7:12help which you probably wouldn't do if you're used to this idea
- 7:14that you're suffering and that you're the perennial victim.
- 7:17So that's really what the woman is picking up on and I'm sure
- 7:20she's not perfect either, right? But for a second you know you
- 7:23tell yourself constantly all the shit that she's you know doing
- 7:26wrong and what's wrong with her and whatever whatever.
- 7:28So for a second step back and look at it from a different
- 7:31perspective but probably there's no woman in the world who would
- 7:35have Have responded well to you bitching and moaning about
- 7:38painting. The basement you know that
- 7:40that's a I mean maybe some but they're like masochist or
- 7:43something and not in the fun way.
- 7:45So you know, you you really want to address this - cynical world
- 7:53view and that's what these guys have.
- 7:55Usually, that's what they were raised with.
- 7:57And usually, when we talk about it, they say that a parent or
- 8:01both was like that and they really hated it as a kid and
- 8:05Everything was a problem, there was a sighing and complaining
- 8:09and just everything was bad, you know?
- 8:13And that's, you know, an exemplification of a depressed
- 8:16worldview. Somebody with untreated
- 8:18depression, who had been parented the same way as going
- 8:21to parent like that and not parent, even just in general, be
- 8:25like that, right? So like it makes you know what?
- 8:29I think of as the father and Wonder Years, right?
- 8:31Is like that, you know, like everything is kind of like a
- 8:34problem. He doesn't smile very much.
- 8:36She doesn't have very much fun and the problems that he has
- 8:39with the wife, from what I remember were around that, he
- 8:43couldn't be flexible. Like she tries to take an art
- 8:45class, and he wouldn't be supportive about that.
- 8:48She wanted them to get a new car, and he wouldn't do that.
- 8:51And from, from that Dynamic, she was kind of, you know, not very
- 8:56difficult herself. I know it's a TV show, but this
- 8:59used to be like more of a familiar Dynamic.
- 9:02A couple Generations ago was the guy Would be kind of bitching
- 9:06and moaning and cynical and and whatever.
- 9:09And the woman was just kind of quiet and walking on eggshells
- 9:11and trying not to upset him. So, this is a dynamic, that many
- 9:15of them on that, I work with grew up, seeing right.
- 9:18So they were Kevin Arnold in this analogy and no matter the
- 9:22fact that they hated it so much, and they wish that the father
- 9:25would have been, you know, fun and smiles sometimes and do fun
- 9:29things. You know, it's hard for them,
- 9:31not to start doing this exact same.
- 9:35A way of being and these same behaviors, when they themselves
- 9:39are in the adult male role, particularly if there is any
- 9:43stress. And in this case, it's the
- 9:46unhappy marriage stress. Now, think about it, too.
- 9:49And I probably should do a whole podcast on this, but I talked a
- 9:52lot about how you should not think of the honeymoon stage,
- 9:56the honeymoon stage should be thought of as an increase in
- 9:58artificial increase in the woman's sex drive versus that,
- 10:03sex drive decreases. After it because then it's
- 10:06thought, oh, everything was going along.
- 10:08Well, and she there, she was always at this High stage.
- 10:12And that after that, she tank, that's not true.
- 10:14She was always at this low stage, really.
- 10:17And then the honeymoon stage artificially inflated it.
- 10:19Well, the honeymoon stage really does that also for the attitude
- 10:23of difficult and - men, you know, so they all of a sudden in
- 10:27the honeymoon, phase become much more flexible and open-minded,
- 10:30and they're laughing, and they're smiling.
- 10:32Then after that, after that one, and a After three years post
- 10:36marriage, you know when certainty resolves is when the
- 10:39limerence stage or the infatuation stage resolves, they
- 10:42start to become the same jackass really that they grew up with,
- 10:46you know, that kind of negative guy and this isn't, you know, a
- 10:51blame thing. You know, you are struggling.
- 10:53If you are this guy, then your life isn't Fun to you either.
- 10:57It's not like you're just trying to bring her down, you feel like
- 11:00shit, painting the basement, you feel like you're being fucked
- 11:04like life. In what you had expected like,
- 11:07you are suffering more than average.
- 11:09You may well be depressed, your father or your mother, whoever
- 11:12you got this from was probably depressed as well as a
- 11:14depressive worldview with negative thoughts about self
- 11:18world and future. And if you're, you know, always
- 11:22complaining and always very difficult, it's and always angry
- 11:26anger is a big symptom of depression in men and always
- 11:28irritable which is the same and tired, you know you're probably
- 11:32depressed and you really need to be talking to somebody.
- 11:35A and or possibly try medication at least try therapy.
- 11:38You know, I mean try to do anything but at least don't tell
- 11:42yourself that you are realistic. That like you're being
- 11:45realistic. Life is difficult.
- 11:48Everything sucks. Also, the one thing you should
- 11:50be more realistic about though, it see the overlap between you
- 11:53and whichever parents acted like this and think about how you
- 11:56hated it as a kid. That's probably how your wife
- 11:58feels now and I'm not saying she's any picnic but, you know,
- 12:03it's, you can't always blame. Same.
- 12:06As you learn to do your own behavior on somebody else.
- 12:09Yes, she's not perfect either but you know what?
- 12:11You could be getting laid a lot more and you would still have
- 12:15this same upbringing and you would be maybe 10 percent less
- 12:18of an asshole. You know I mean that's the truth
- 12:20and you got to think about it for real because if you can work
- 12:24on this aspect of your character of being very negative cynical
- 12:28complaining and basically negating all the positive things
- 12:32you do. So if there was a video camera
- 12:34and The house. Who would have seen you
- 12:36painting? The basement be like, oh this
- 12:37man is like a plus husband. And then if they put up the
- 12:41audio though, you would be like, bitching moaning sighing,
- 12:44groaning, and it would no longer seem like 1/8 + husband.
- 12:47If you seem like a guy who likes to suffer, you know, and so it
- 12:51and to bring everybody down with him and this is an again
- 12:54accusatory. This is supposed to be an
- 12:57objective kind of look in. Who are you really to get it
- 13:02like to be around? Are you somebody who people want
- 13:04to be around? And that are in your home at
- 13:06most guys can keep it together for work, you know, and people
- 13:10really like them at work but then sometimes I really like
- 13:13stresses them so much to have to put on the happy face at work
- 13:17when they were not raised to really instinctively put on a
- 13:19happy face that at home, they become even more negative and
- 13:23cynical and critical and irritable and all of these
- 13:27things. So, you may be doing all the
- 13:30right things, you may be executing all of these tasks,
- 13:33but you're doing it with such a Negative Of attitude.
- 13:35Same exact way. Probably.
- 13:37If you go back that your parents were, they did the right things.
- 13:41They fed you, they closed. You.
- 13:43They sheltered you. They drove you to shit.
- 13:45But do you have positive feelings and memories about your
- 13:51interactions with them if they were negative?
- 13:53People probably not. That's unfortunate because they
- 13:56obviously busted their asses and tried as hard as they could.
- 13:59But this something about their attitude was the problem and
- 14:03that may be what's going on here, you know.
- 14:05If you have a wife that frequently says yeah.
- 14:07Okay. Yeah.
- 14:08You did the stuff. Thank you.
- 14:09Yep. Mhm because she doesn't want to
- 14:13overly. Praise it because you were so
- 14:15miserable about it that it brought everybody down.
- 14:18Another type of thing is like travel.
- 14:20So a lot of guys will travel but they'll be kind of a dick about
- 14:23it, you know. They don't want to be pushed
- 14:25outside their comfort zone so they'll travel but they always
- 14:28kind of have a bad expression on their face or shopping.
- 14:32Like yeah, she could spend what she wants but they're going to
- 14:34make Make a comment about it, you know, money, the shopping
- 14:37money, whatever, or the kids, you know, their behavior.
- 14:41Yeah. Okay.
- 14:42They don't hit the kids. They don't really scream at the
- 14:45kids but they make little little Jabs at the kids, you know.
- 14:48So are they being a good dad? Yeah, they're driving here.
- 14:51They're doing this. They're doing that.
- 14:53They say I love you that run. Father may have never said it
- 14:56but are they generally being positive?
- 14:58Maybe not, you know. You know, it's hard when you've
- 15:02not been raised that way to just kind of flip the script.
- 15:05Particularly if you're suffering from, untreated depression, as
- 15:07your parent, may have, and as you may be currently.
- 15:10So if this resonates with you, on comfortably, then therapy
- 15:15would be a good step, you know? And if you really, really want
- 15:17to be extra A+ husband and we're in real life, then send it to
- 15:23your spouse, send it to your wife and say does this sound
- 15:25like me more than I more than you tell me.
- 15:28Do you am I mr. Negative No, do I do the right
- 15:31things but I do them with so little enthusiasm that it's
- 15:33almost like you rather I didn't do them so I can't claim that I
- 15:36did them because that's a thing you know like it's almost like
- 15:40you paint the basement. But every time she sees the new
- 15:42color of the basement it'll be like fuck you you know you made
- 15:45everybody so miserable about it etcetera.
- 15:48All right, so hopefully this gave you stuff to think about as
- 15:50I always aim to do and it is a good one for you to share with
- 15:55your spouse. It won't go over.
- 15:56So well, if you're sharing it, the other direction, the wife to
- 15:58the husband, but You're the husband, asking your wife, if
- 16:01this is, you then it could go over well.
- 16:03All right. I'll talk to everybody soon.
- 16:05Have a great day.