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How to Tolerate the Discomfort of Not Being Right | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the profound psychological discomfort of realizing you have been wrong. This is not just about embarrassment; it is a deep-seated fear that being incorrect threatens your identity, competence, and safety. For listeners struggling with perfectionism, defensiveness, or the anxiety of cognitive dissonance, this episode offers a compassionate framework for tolerating uncertainty. Holly draws on her experience as a mediator to explain why we armor ourselves with certainty and how rigidity ultimately breaks relationships and…
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