Latest / The Woo Report: Everyday Spirituality
12. The Practice of Showing Up with Lena Waithe
There comes a moment in our lives when we have to decide—how we’re going to show up in the world.
For Laura Scarpati that moment came after getting run over by a car while pregnant. She had a choice: to stay in the trauma and victimhood, or to choose the light, to find joy in the recovery, and to lean into purpose.
Lena Waithe knows something about that kind of reckoning too. She’s been on her own journey—unpacking old patterns, confronting her personhood, and as she puts it, she is still very much in process.
One of the tools Lena leans on is meditation. Hearing Lena speak so candidly about…
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