Latest / The Messy Middle Podcast
04 | Why Did I Stay So Long in Toxic Relationships?
If you’ve ever asked yourself, “Why did I stay so long?” after an abusive or controlling relationship — this one’s for you.
In this raw, unfiltered episode, we break down the real reasons survivors stay — and spoiler alert: it’s not because you’re weak, naïve, or broken. It’s because your nervous system, your hope, your history, and a masterclass in manipulation were all working against you.
We unpack the shame hidden in that question, the biochemical addiction of intermittent affection, and how childhood wounds, conditioning, and culture keep so many women loyal to chaos disguised as love…
The skinny
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