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“I’m Fine. I’m Just Tired.” — The Lie Burnout Tells — Stephanie McAlister
Stephanie McAlister shares her experiences as a forest firefighter, counselor, and business owner, highlighting the importance of trust, support, and recognizing the impact of trauma. She emphasizes the need for strength in seeking help and the dangers of isolation and burnout. Stephanie's journey reflects the value of unexpected paths and the power of rebuilding.
Takeaways
Trust and support are crucial in high-stress professions like firefighting and counseling.
Recognizing the impact of trauma and seeking help is a sign of strength, not weakness.
Isolation and burnout can have serious…
The skinny
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