018: I Wasn’t Out of Control… Until I Was

Limitless Living with Fredricka Davis · Apr 4, 2026 · 15m · transcript

What if the moment everything “went wrong”… wasn’t actually random?

In this episode, I’m sharing a real-life experience that could have ended very differently-and the powerful realization that came from it.

I didn’t fall because of my dog.

I fell because I was rushing my life.

Like so many high-functioning women, I had been pushing through all day… delaying what my body needed… telling myself I’d slow down later.

Until later turned into rushing.

And rushing turned into losing awareness.

This episode breaks down:

Why “pushing through” is often the real problem

How nervous system regulation can…