The Discipline Of Saying No| Ep. 48
Sometimes the “no” you did not want was actually protecting you.
In this solo episode of Simply 1%, Wendolyn explores why no is not always rejection, punishment, or deprivation. Sometimes it is a boundary. Sometimes it is timing. Sometimes it is protection from something that would not have been good for us in the first place.
Through stories about rest, friendship, parenting, money, relationships, discipline, and one unforgettable high-school crush, Wendolyn reflects on the value of learning to hear no, say no, and sometimes tell ourselves not yet.
She also shares why discipline can create…
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