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Everyone Thinks You’re Unstoppable. You’re Running On Empty Ep: 129

Most people don’t realise they’re trying to outrun themselves.

What can look like ambition, discipline, optimisation and productivity on the outside can actually be emotional avoidance underneath.

In this episode, I’m talking about the hyper achiever pattern and the way so many high performers respond to pain, grief, anxiety and uncertainty by doing more. More planning. More work. More goals. More movement. More pressure.

I share my own experiences of becoming compulsively productive during emotionally difficult periods, and the difference between creating from alignment versus creating from…

The skinny

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