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When Your Reality Gets Erased: Healing from Gaslighting by Those You Love | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the insidious nature of gaslighting by loved ones and offers a compassionate roadmap for reclaiming your reality. Gaslighting is often misunderstood as dramatic manipulation, but in intimate relationships with partners, siblings, or friends, it manifests as subtle invalidation that erodes self-trust. This episode defines gaslighting not just as lying, but as the systematic distortion of another person's perception of reality, leaving victims feeling unmoored, confused, and questioning their own sanity. It is designed for anyone…
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