Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#41| How to Stop Overwhelm and People Pleasing by Creating Your Own Rules
Are you tired of constantly feeling overwhelmed and putting everyone else's needs before your own?
In this episode, I'm joined by coach Lindsay Dotzlaf. We dive deep into the struggles of overwhelm and share how making your own rules based on what works is the key to combat overwhelm.
In this episode you will learn how to:
Identify and prioritize the tasks that truly matter to you, while letting go of those that drain your energy and add to your overwhelm.
Make intentional decisions and and set clear boundaries can lead to a more balanced life.
Simplify your work and personal life, allowing…
The skinny
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