S2E5 | EP 20 Fit to Serve: Did the Tests Match the Job?
The conversation explores the experiences of military fitness across different branches and the transition to law enforcement fitness, emphasizing the importance of consistency and personal motivation in maintaining physical fitness. The conversation explores the importance of continuous learning and growth, particularly in the context of physical fitness and personal accountability. It emphasizes the need to adapt to changing fitness standards and the significance of finding joy amidst challenges.
Takeaways
Military fitness varies by branch
Consistency is key to fitness success Keep learning…
The skinny
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